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What Your Eyes Say About Your Health

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An optometrist in a white lab coat and blue collared shirt giving an eye exam to a patient in a bright clinical setting

Your eyes can provide valuable clues about your overall health, often signaling underlying conditions long before other noticeable symptoms arise. 

Although many people schedule eye exams primarily for vision correction or prescription updates, these visits can also detect signs of significant health issues, including diabetes, high blood pressure, high cholesterol, and autoimmune diseases.

Understanding what your eyes might communicate about your health is essential for early intervention and prevention. Making regular eye exams part of your healthcare routine can protect your vision and support your overall well-being.

Diabetes & Eye Health

Diabetes is one of the most common health conditions that optometrists can detect through an eye exam. It occurs when your blood sugar levels remain consistently high, potentially damaging blood vessels throughout your body, including those in your eyes.

Diabetic Retinopathy

Diabetic retinopathy occurs when elevated blood sugar damages the blood vessels in the retina, causing leaks or abnormal growth. The condition often has no noticeable symptoms in its early stages. However, your optometrist can detect potential signs during a dilated eye exam

Early identification of diabetic retinopathy helps manage diabetes more effectively, preventing vision loss and other complications.

High Blood Pressure & Eye Health

Another condition often revealed through eye exams is hypertension (high blood pressure). Just like diabetes, hypertension affects blood vessels and may lead to noticeable changes in the eyes.

Hypertensive Retinopathy

Hypertensive retinopathy results when high blood pressure damages retinal blood vessels. Your optometrist might notice narrowed blood vessels, retina bleeding, or optic nerve swelling.

These early warning signs can prompt further medical assessment and necessary treatments, reducing your risk of cardiovascular diseases and stroke.

High Cholesterol & Eye Health

You might not associate cholesterol with your vision, but high cholesterol levels can also affect your eyes, specifically your corneas and retinal blood vessels.

Arcus Senilis & Retinal Embolism

High cholesterol can cause arcus senilis, a white or grey ring around the cornea’s outer edge. While arcus senilis can be harmless in older adults, it may signal high cholesterol levels in younger individuals. 

Additionally, your optometrist may spot signs of retinal embolism—small cholesterol plaques blocking blood flow in the retinal vessels—which can indicate cardiovascular risks and prompt further medical investigation.

Autoimmune Diseases & Eye Health

Several autoimmune diseases can have early signs that appear in your eyes. These conditions cause your immune system to mistakenly attack healthy tissues, sometimes resulting in ocular inflammation.

Dry Eye Syndrome & Sjögren’s Syndrome

Persistent dry eyes may indicate an autoimmune condition like Sjögren’s syndrome, which causes reduced tear production. 

Your optometrist can help treat chronic dry eye. They may also recommend additional medical evaluations to confirm or rule out an autoimmune condition based on other identified factors.

Uveitis, Rheumatoid Arthritis, & Ankylosing Spondylitis

Uveitis (inflammation of the eye’s middle layer) is commonly associated with autoimmune diseases such as rheumatoid arthritis and ankylosing spondylitis. Symptoms include redness, eye pain, blurred vision, and sensitivity to light. 

Early detection through routine eye exams can facilitate prompt treatment, reduce discomfort, minimize inflammation, and help preserve your vision.

Thyroid Disease & Eye Health

Thyroid dysfunction frequently presents with unique eye symptoms. Both hyperthyroidism (overactive thyroid) and hypothyroidism (underactive thyroid) can affect your eyes, alerting your optometrist to potential hormonal imbalances.

Graves’ Disease & Thyroid Eye Disease

Graves’ disease, an autoimmune thyroid condition, often presents eye-related symptoms, including bulging eyes, irritation, or double vision. An eye exam can help identify these symptoms early, enabling prompt medical treatment to preserve your long-term vision.

Neurological Conditions & Eye Health

Eye exams can also uncover neurological issues because the optic nerve connects your eyes directly to your brain. When you experience changes in your vision, pupil response, or optic nerve function, these symptoms can indicate a neurological disorder.

Multiple Sclerosis

Multiple sclerosis (MS), a neurological disease affecting the central nervous system, often presents early symptoms such as optic neuritis—an inflammation of the optic nerve. 

Your optometrist may notice signs of optic nerve inflammation or abnormal pupil responses, prompting further neurological evaluation.

Brain Tumors & Aneurysms

Although uncommon, optometrists occasionally discover signs of brain tumors or aneurysms during routine exams. 

Pressure on the optic nerve or abnormal pupil responses can signal underlying neurological issues, underscoring the importance of regular eye exams as part of preventative healthcare.

An older optometrist taking notes sitting across from a young adult in a blue sweater after an eye exam.

Why Are Regular Eye Exams Important?

Regular, comprehensive eye exams provide valuable insight into your overall health. Your eyes can often show the initial signs or symptoms of a wide range of health conditions. Even if your vision seems perfect, hidden health issues might develop silently.

Routine eye exams are recommended every 1–2 years for most adults, depending on age, risk factors, and current eye health. For individuals with diabetes, hypertension, autoimmune conditions, or a family history of these diseases, more frequent eye exams may be necessary.

Maintaining Eye Health

Beyond regular exams, practicing good eye care habits also supports overall health:

  • Eat a balanced diet rich in omega-3 fatty acids, vitamins, & antioxidants
  • Use sun protection & wear sunglasses with UV protection to prevent sun-related eye damage
  • Manage screen time by taking regular breaks from screens to reduce digital eye strain & maintain comfort

Your Partner in Protecting Your Vision & Wellness

Your eyes offer more than the ability to see—they can serve as early warning signs that help you protect your overall health. You’re proactively prioritizing your wellness with your vision care.

At Vision Care Center, conveniently located in Peoria and Washington, IL, we provide comprehensive eye exams designed to help detect early signs of health conditions, safeguarding your vision and overall health. Schedule your appointment today.

Written by Vision Care Center

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Our Locations

Peoria

Find us just south of the Sheridan & Glen intersection, across the street from Walgreens, on the same side of the road of Peoria Notre Dame High School.

To contact our Vision Therapy department, please call 309.670.2020 ext. 2, then choose Option #2 to be directed to VT.

  • 4727 N Sheridan Road
  • Peoria, IL 61614

Washington

You can find our office on North Cummings Lane, right next door to Rock Valley Physical Therapy. We offer plenty of parking in front of our clinic with accessible parking stalls.

To contact our Vision Therapy department, please call 309.670.2020 ext. 2, then choose Option #2 to be directed to VT.

  • 1009 North Cummings Lane
  • Washington, IL 61571
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